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  • Mental Health,  The Kitchen Sink

    How To Deal With Our Emotions When They Hijack Our Joy

    Everything we see when we're in a funk is negative. It doesn't matter if we're literally standing in a meadow of bunnies hopping through wildflowers. We'll see the gnats swirling around our heads and the hot sun beating down on our brows. The truth is that our understanding of reality is filtered through our emotions. How we feel at any given moment determines how we view the world. When our feelings change, so too do our mindsets.

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  • Vintage Postcards In Boxes
    Expat Life,  The Kitchen Sink

    Postcard No. 2 – Singapore

    From time to time, I’ll be sharing stories from my travels. They will be a collection of “postcards” from the road. Unlike my other work, these posts will not be essays. Rather, they will be un-edited on-the-go reflections made while staring out car windows, waiting in airport terminals, or enjoying a meal of new and exciting flavors. I hope you enjoy this slight detour in our journey together!

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    What If You Choose Wrong?

    July 28, 2023
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    Postcard No. 3 – Canada

    July 8, 2022

    The Ups And Downs Of A Nomadic Homebody On A Family Gap Year

    October 6, 2023
  • Identity,  The Kitchen Sink

    Do Pretzels Struggle With Authenticity?

    Pretzels. Are they a bread or a cracker? Can they be an entire snack or do they struggle to stand alone? Is their rightful place among the M&M’s and peanuts as part of a trail mix (gorp) or should they be covered in yogurt or chocolate? More importantly, are there times when they’re not appropriate? Do they belong in my kids snack boxes or are they more at home in the little dish that comes with a beer? Does a pretzel even know what it’s authentic self is, and if not, why? What is it about pretzels that is so befuddling?

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    f you're looking for a sign that you have what it takes to make a difference, this is it.

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    Claiming Our Identity

    Claiming our identity is like riding a wave.

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The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

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Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

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Available while supplies last.


Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


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