Skip to content
  • Privacy Policy
anon gray

life on purpose

  • Home
  • Book
  • Zine
  • Short Story
  • About
  • Contact
  • Home
  • Book
  • Zine
  • Short Story
  • About
  • Contact
  • Mental Health,  The Kitchen Sink

    How To Deal With Our Emotions When They Hijack Our Joy

    Everything we see when we're in a funk is negative. It doesn't matter if we're literally standing in a meadow of bunnies hopping through wildflowers. We'll see the gnats swirling around our heads and the hot sun beating down on our brows. The truth is that our understanding of reality is filtered through our emotions. How we feel at any given moment determines how we view the world. When our feelings change, so too do our mindsets.

    Read More
    No Comments

    Related Posts

    Bring on the cheese sauce!

    Forget the Broccoli. Bring on the Cheese Sauce!

    April 30, 2020
    Green Underbrush in PNW Forest

    Stress Relief Is Green

    October 9, 2020
    Chaos in a factory demolition

    An Interesting Solution To The Chaos In My Life

    January 20, 2022
  • Identity,  The Kitchen Sink

    Do Pretzels Struggle With Authenticity?

    Pretzels. Are they a bread or a cracker? Can they be an entire snack or do they struggle to stand alone? Is their rightful place among the M&M’s and peanuts as part of a trail mix (gorp) or should they be covered in yogurt or chocolate? More importantly, are there times when they’re not appropriate? Do they belong in my kids snack boxes or are they more at home in the little dish that comes with a beer? Does a pretzel even know what it’s authentic self is, and if not, why? What is it about pretzels that is so befuddling?

    Read More
    No Comments

    Related Posts

    f you're looking for a sign that you have what it takes to make a difference, this is it.

    You’re Awesome Just The Way You Are

    June 16, 2022
    Two paths in the woods

    You Get To Choose Your Own Ending

    September 2, 2021

    Sprint Towards Your Dreams! I’ll Meet You At The Finish Line.

    May 19, 2022
  • On Being,  The Kitchen Sink

    Hibernate Your Way To Better Self-Worth

    Having periods of busyness is a natural part of life. The goal isn’t to secure a permanent seat in the slow lane. I’m not even sure that’s possible. But when we marry chronic busyness to our sense of self-worth.

    Read More

    Related Posts

    Spring Cleaning Season Has Arrived!

    Death Cleaning, Minimalism, and Decluttering: The Many Faces Of Spring Cleaning

    March 17, 2022
    Laughing child

    Life: A Great Cosmic Joke

    November 23, 2020
    Art Journal Spread

    You Don’t Have to Earn Your Place Here

    December 3, 2020
 Older Posts
Newer Posts 

Now Available

The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

Start Reading

Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

Get Your Copy Here

Available while supplies last.


Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


Subscribe

newsletters, publication updates, and submission opportunities

You can unsubscribe at any time. We will not spam you. We're vegetarian.

copyright © 2025 Anon Gray
Savona Theme by Optima Themes