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  • Parents holding a child's hand
    Family,  The Kitchen Sink

    The Secret Ingredient To Better Parenting

    There's not a caring parent out there who doesn't want their children to grow into happy, resilient, self-sufficient adults. How we each go about trying to get to that place can be compared to a mountain. For every mountain with a peak, there are several routes to the top. Each is distinct, with its own merits and downfalls, but they all eventually find their way to the top.

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    Self care with kids is possible!

    September 10, 2020
    Dirty dishes in a sink

    An Unexpected Source Of Wisdom Hidden In Your Kitchen

    March 31, 2022
    child and parent holding hands

    Psst, Don’t Tell Mom I Love Her

    November 29, 2020
  • Chaos in a factory demolition
    Mental Health,  The Kitchen Sink

    An Interesting Solution To The Chaos In My Life

    Sometimes things don’t go according to plan and we must seek out the silver lining to stay afloat. Other times, we need to allow the tide tot take us under, for just a little while. There’s value in surrendering to the struggle, trusting that we will emerge again. A bit battered and bruised, but still in one piece.

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    fall leaves covered in snow

    Is Goal Setting Damaging?

    November 12, 2020
    Green Underbrush in PNW Forest

    Stress Relief Is Green

    October 9, 2020
    A bundle of vintage lettters

    Self Care Is Less About Quantity And More About Quality

    February 3, 2022
  • Boundary line notification
    Mental Health,  The Kitchen Sink

    Setting Boundaries Is An Act Of Love

    Boundaries are manifestations of our core values. They show our resolve and attention to our priorities. When we are clear about our values, we no longer question whether our boundaries are in response to a negative experience or affirmation of what we believe. Instead of being agitated and reactive, we feel grounded and relaxed in articulating our boundaries.

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    Related Posts

    On Asking For Permission & Taking What’s Rightfully Yours

    January 26, 2023
    Two people standing together at sunset

    The Value of Guarding Your Attention

    April 7, 2022
    Happy Friends On A Beach

    Is The Pursuit For Happiness Making Us Unhappy?

    March 18, 2021
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The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

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Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

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Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


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