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  • Mental Health,  The Kitchen Sink

    How To Deal With Our Emotions When They Hijack Our Joy

    Everything we see when we're in a funk is negative. It doesn't matter if we're literally standing in a meadow of bunnies hopping through wildflowers. We'll see the gnats swirling around our heads and the hot sun beating down on our brows. The truth is that our understanding of reality is filtered through our emotions. How we feel at any given moment determines how we view the world. When our feelings change, so too do our mindsets.

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    Is Goal Setting Damaging?

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    The Value of Guarding Your Attention

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    On Politics & Pointy Things

    November 10, 2022
  • Identity,  The Kitchen Sink

    Do Pretzels Struggle With Authenticity?

    Pretzels. Are they a bread or a cracker? Can they be an entire snack or do they struggle to stand alone? Is their rightful place among the M&M’s and peanuts as part of a trail mix (gorp) or should they be covered in yogurt or chocolate? More importantly, are there times when they’re not appropriate? Do they belong in my kids snack boxes or are they more at home in the little dish that comes with a beer? Does a pretzel even know what it’s authentic self is, and if not, why? What is it about pretzels that is so befuddling?

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    You Get To Choose Your Own Ending

    September 2, 2021

    Sprint Towards Your Dreams! I’ll Meet You At The Finish Line.

    May 19, 2022
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    It’s My Birth Mom’s Fault. But It’s My Responsibility.

    June 10, 2021
  • On Being,  The Kitchen Sink

    Hibernate Your Way To Better Self-Worth

    Having periods of busyness is a natural part of life. The goal isn’t to secure a permanent seat in the slow lane. I’m not even sure that’s possible. But when we marry chronic busyness to our sense of self-worth.

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    Success looks different to each of us, and that's a wonderful thing to celebrate.

    Success Wasn’t What I Thought It Was…

    May 18, 2023
    Transitions are part of life, not a no man's land between bits of living. They're as integral to living as air itself.

    On Transitions And Patience

    September 8, 2022

    If We’re Not Living Life On Purpose, What Are We Doing?

    March 30, 2023
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The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

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Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

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Available while supplies last.


Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


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