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  • Girl sipping tea in the sunlight
    Mental Health,  The Kitchen Sink

    Radical Self Care: Redefining “Our Best”

    The world has shifted beneath our feet and our understanding of self care must shift along with it.

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    Baseball glove and baseballs

    On Curve Balls and Living Our Lives On Purpose

    May 11, 2023
    Green Underbrush in PNW Forest

    Stress Relief Is Green

    October 9, 2020

    On Asking For Permission & Taking What’s Rightfully Yours

    January 26, 2023
  • Green Underbrush in PNW Forest
    Mental Health,  The Kitchen Sink

    Stress Relief Is Green

    Spoiler Alert: There’s a free gift to subscribers at the bottom of this post! I think it’s fair to say that right now we’re all in need of some stress relief, across every demographic, and in every corner of the world.

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    4 Comments

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    Black woman writing at a desk.

    On Chemical Baths & Learning About ZPD

    December 15, 2022
    person sitting on a beach with text overlay

    On The Pursuit of Happiness and Chasing Moving Targets

    October 6, 2022
    fall leaves covered in snow

    Is Goal Setting Damaging?

    November 12, 2020
  • Mindfulness
    On Being,  The Kitchen Sink

    Your Intuition Never Lies. Learn To Listen To It And All Will Be Well.

    Our intuition is a powerful tool when we think we have to do this life thing on our own. There's a wealth of support just waiting for you to call upon. Don’t be afraid to ask it for help. It just might be the most transformational things you’ll ever do.

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    4 Comments

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    Be Kind

    Being Nice Isn’t The Same As Being Kind

    June 17, 2021
    Success looks different to each of us, and that's a wonderful thing to celebrate.

    Success Wasn’t What I Thought It Was…

    May 18, 2023
    A Indonesian Blessing - string

    Difficult People Are An Extraordinary Blessing

    September 30, 2021
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The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

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Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

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Available while supplies last.


Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


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