The world has shifted beneath our feet and our understanding of self care must shift along with it.
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Stress Relief Is Green
Spoiler Alert: There’s a free gift to subscribers at the bottom of this post! I think it’s fair to say that right now we’re all in need of some stress relief, across every demographic, and in every corner of the world.
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Bravery Isn’t What You Think
Bravery rarely looks like brawny knights atop horses, swords drawn, running into the fog of battle. Usually, it looks more like someone rather ordinary taking a single step outside their comfort zone, or relinquishing some of their control for the wellbeing of others.
