“Practice makes perfect,” is a mostly retired sentiment these days, making way for phrases like, “practice makes better,” or “practice makes progress,” and while we’re willing to recognize this truth in our creativity, work life, or even our health and fitness, we’ve yet to apply this same perspective to the practice of kindness.
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Grief: A Mantra For Letting Go
Grief is not something we only encounter when someone dies. Grief is the process we go through any time we’ve had to accept a different reality than we’d hoped for. The greater the chasm between our perception of what “should be,” and what is, the greater the process it requires to let go.
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The Only New Years Resolution You Need
Planning your New Years Resolution? After a year of plannis interruptis, it may feel like it's time to take back control! But is it?
