There are moments in life that feel “extra” — extra full, extra joyful, extra challenging. But even when it feels like we’re walking a path covered in extra, we can find comfort in knowing that hidden beneath the chaos is a place of calm, peace and acceptance.
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On Finding Home & Reading Marie Kondo
It amazes me how stuff can build up in a home. Life is busy, and it seems like such a luxury to consider the things we surround ourselves with. But in my efforts to live a life on purpose, my "footprint" is something I'm acutely aware of.
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The Truth About Change And Why It’s Hard To Do
can be difficult to let go of the past. After all, it’s all we’ve known. It can feel intimidating to face the future. So much is undefined. But trying to remain in the past is also scary. Living in the past means we run the risk of separating our mind from our body, sometimes so much so that they forget how to communicate with one another.
