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  • Winter branch with dew and sunlight
    On Being,  The Kitchen Sink

    Frustration Will Change Your Life

    When frustration shows up for us, it's not because we're failing or doing something wrong. Frustration is proof that transformation is afoot.

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    Related Posts

    On Resolutions & Missing Pieces

    December 29, 2022
    Sometimes we can get so caught up in the busyness of life that we forget how to stop or that it's even okay to stop.

    On Liberation and Being Important

    September 15, 2022
    Woman climbing fence

    Milestones And Failures Are One In The Same

    November 25, 2021
  • Free Printable Notecard
    Creativity,  Mental Health,  The Kitchen Sink

    Make Happiness A Habit

    Happiness can help ease life's discomforts. But it's not something we can seek. It's something we must practice. Here's how...

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    Tackle Your Inner Critic

    We will get up again! Tackling Your Inner Critic.

    May 14, 2020
    Traveler's Notebook Collection

    To all my fellow notebook nerds, you are not alone!

    February 6, 2020
    Book Review: 100 Letters That Changed The World

    When written down, our words are powerful.

    February 27, 2020
  • Art Journal Spread
    On Being,  The Kitchen Sink

    You Don’t Have to Earn Your Place Here

    Becoming an expert seems like the ultimate goal these days. Someone who has influence over vast swaths of people. But is truly worth prusuing?

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    Related Posts

    Embarassed Boy

    Facing Ego Head On!

    November 24, 2020

    Hibernate Your Way To Better Self-Worth

    February 17, 2022
    Inner Peace Rock carin on a wood platform

    Your Inner Peace Is Just A Click Away

    June 3, 2021
Newer Posts 

Now Available

The Space Between
An unconventional love story that begs us to choose compassion in the face of adversity. At it's heart, it is a story about hope.

Start Reading

Anon Gray | Print

Anon Gray | Print is a zine that features women from around the world sharing their stories about living a life on purpose. A portion of all proceeds will go to the People's Pottery Project.

Get Your Copy Here

Available while supplies last.


Meet The Author

Kate Smithson

I’m a dog lover, chocolate addict, warm bread sniffer, slow tea sipper, blank notebook hoarder, nomadic homebody. I seek out opportunities to live my life on purpose.


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